Programs

The professional display of mannequins, rebounders, and organized cones is always very attractive, but not always correlates to the stimulus, objective and goals set. To enhance individual performance, unit application, and the entire team’s play system, practice sessions must be a rehearsal for games played in high speed environments.

Learn to Train (Ages 7-11)

We must not fall victim to our biology or our geographical location, but rather think bigger and work harder to achieve our goals as players and individuals. The way we approach training sessions determines how much we get from them.

  • • Soccer related principals

    • Understanding the importance of technique (unopposed to skill opposed)

  • Mondays + Wednesdays

    July 10th to August 23rd

    5:00-6:00PM

  • $350.00 x 14 sessions or $25 per session.

Train to Improve (Ages 12-14)

When you first understand why you want to do something it's only then your true ability and potential will be recognized and can be displayed.

  • • Progression of skill

    • Ability to use (how, where and when learned techniques principles). How = technique; Where = best area of the field to display move; When = opponents location in time of possession.

    Note: it’s important at this age to balance competition and training in the interest of development.

  • Mondays + Wednesdays

    July 10th to August 23rd

    6:00-7:30PM

  • $420.00 x 14 sessions or $30 per session.

Train to Compete (Ages 15-17)

A training focused on developing the body through weight training, yoga, agility, coordination and balance drills.

  • • Understanding strengths and weaknesses

    • Recognizing best suited position on the field

    • Understanding the principles of attack and defense

    • Display individuals and collective roles on the field

    • Ability to execute (assessing situations that would benefit decision making)

    A few key factors that need developing at this age:

    Physical: explosive strength, agility and muscle endurance

    Psychological: Strong Character including selfishness and accepting responsibility.

  • Mondays + Wednesdays

    July 10th to August 23rd

    7:30-9:00PM

  • $420.00 x 14 sessions or $30 per session.

Private Training (Ages 5-17)

Personalized, one-on-one instruction to elevate your child's skills and improve confidence.

  • Coming soon!

  • Please contact us to schedule your training sessions.

  • Cost will be based on the number of sessions and their length. We will provide the cost once you have arranged your training sessions.

PSFA would like to inform all parents and guardians that all payments made for our programs are final and non-refundable, regardless of whether your child attends practice or not, except in cases where the program is cancelled by management. We also request for parents to drop off and pick up on your children on time from practice sessions, and to kindly inform us via call or text if you will be running late.

We would also like to remind parents that soccer is a contact sport, and there is a risk of injuries. We cannot be held responsible for any lost items. By enrolling your child in our programs, you are acknowledging and accepting these terms and conditions.

Thank you for your cooperation and understanding.